About the Gym

The front of Rocky's Personalized Training and Fitness Center

Who we are:

Rocky’s Fitness is a personalized training center founded over 20 years ago in Youngstown, Ohio and has recently re-located to Columbiana, Ohio. Rocky’s is a full-featured training facility and gym offering custom personalized training programs. Each program is individually tailored to fit a client’s special needs and goals.

Our Mission:

Rocky’s Personalized Fitness and Training Center focuses on providing a safe and knowledgeable environment for people to train and commit to a healthy, drug-free lifestyle.

What can Rocky’s do for you?

Looking to lose weight and tone your body? Looking to gain muscle and be a competitive athlete? Or do you just want to improve your overall health?

Rocky’s has the knowledge and experience to help you achieve these goals.

Do you have a previous injury or health condition?

Rocky’s custom training program is built to fit your special needs and help in the rehabilitation of previous health conditions.

At Rocky’s, we provide a one-on-one training experience. Our trainers are standing by to train and motivate you to new levels. All the while, teaching you proper form and technique and taking the guess-work out of exercise.

For more information about what Rocky’s can offer you:

See the Memberships section, set up a free consultation session with a Rocky’s trainer, or see what real people are saying about Rocky’s.

Facilities

Rocky’s Personalized Training and Fitness Center spans more than 10,000 square feet and includes features like:

  • Separate showers and lockers for men and women
  • A cardiovascular arena (including a full-featured Jump Stretch wall), complete with wall-mounted televisions
  • An aerobics room, complete with a sound system, air conditioning, and mirrors
  • An additional room for spinning and rowing classes (Classes are scheduled at various times throughout the week.)

Equipment

Rocky’s also features state-of the-art equipment to help you reach your fitness goals. Our equipment includes:

  • 8,000 pounds of free weights
  • Machines by Hammer Strength, Body Master, Atlantis, and Strive
  • More than 200 available lifting stations

Featured Athletes

Rocky’s Fitness has a long history of helping local athletes reach their fitness goals and take their sports talent to the next level. Here’s a short list of Rocky’s most successful athletes:

  • Kelly Pavlik

    Kelly Pavlik is the reigning World Middleweight Boxing Champion. Kelly is a Youngstown native that has been training with Rocky Taumoepeau since the start of his boxing career.

  • Steve Vallos

    Steve Vallos is an American football guard and center for the Seattle Seahawks of the National Football League. Steve graduated from Boardman High School.

  • Tyler Shick

    Tyler Shick is a Boardman High School graduate that is currently a Running Back for Marshall University in Huntington, WV.

Location

Rocky’s Personalized Training and Fitness Center is located in Columbiana OH near Firestone Park. The address is:

Rocky's Fitness
144 E. Park Ave.
Columbiana, OH 44408

 

Gym Gallery

Weight RoomCardio Area- TreadmillsStrive MachinesSpinning RoomCardio Area- Stair ClimbersJump Stretch Class 2Spinning ClassJump Stretch ClassWeight Room- Dumbells